Confidence – what is it and how to get it!
“Sometimes what you’re most afraid of doing
Is the very thing that will set you free”
Anon
Whether speaking in front of groups of people, or speaking our mind, our lack of confidence can often hinder our progress at work and in life.
This insightful and empowering workshop course shares the secrets of how we lose confidence and how to find it again!
The sessions offer a safe environment to explore fun, practical and easy to follow, tried and tested tools and techniques. The learnings can be easily applied to everyday situations, help develop personal power for the professional edge – and build confidence to be the person you are supposed to be!
Who is it for?
Suitable for all levels, ages, and abilities, of people within the workplace and for young people.
This workshop can be a stand-alone course or included as part of a tailor-made interactive workshops programme for:
Women in Business, Career development, PA/EA’s, Management or departmental Teams.
- Confidence – what it is and how to get it!
- How to Make a Good First Impression
- What Makes You Unique – includes career progression and improved interview skills
- Confidence to Speak in Public – how to be more at ease when speaking to groups of people, whatever your topic
What you learn
- Sustainable skills that increase opportunity in life.
- Tools and techniques to restore confidence, self-respect, and self-belief
- The art of speaking to groups of people
- Speaking up and being heard at meetings
- How to follow up for continued development and growth
Get In Touch
About Catherine
“The qualities that underlie all positive human endeavour and success are not ‘soft’ but ‘CORE” skills – and they can be learnt.”
CATHERINE ARDEN
Catherine Arden, former Royal Navy, draws from over 25 years’ experience as a theatre director, trainer, and speaker. She has delivered her tailor-made, drama -based training to adults and youth, covering a wide range of topics and themes.
Catherine has helped hundreds of people in the Corporate, Education and Public/ Social Sectors, including C-level, Directors, Managers, PA/EA’s, high achievers, disadvantaged youth, parents, teachers, in the UK and Internationally.
Our work with business and corporations
Give your organisation the professional edge!
Executives and employees across the corporate sphere, companies large and small, have already benefited from Catherine’s in-depth knowledge, engaging style, and invigorating workshop content.
Among the many clients Catherine has delivered workshops and courses for:
Black Rock’s ACE EPP, Executive Presence Programme and ACE Connects. Bank of America, Citco Financial Services Group, Redmayne and Bentley Stock Brokers, Framestore/Cultural Investment Holdings, Hilton International and more
Catherine has also worked in partnership delivering workshops with the LPAN for The PA Show and as a speaker at International CONFEX, Olympia.
What Clients Say
Catherine’s workshop programme is a call to arms for all types of leaders of every age in every corner of the planet.
I found it hugely beneficial and it is one of the most useful courses I have ever been on as an Executive Assistant. It has really helped me deal with the day-to-day stresses of office life I thoroughly enjoyed the workshop – good fun too
Catherine delivered training sessions in management that are exceptional and have produced results.
I felt really centred by the end of the session and want to learn and improve my state of being more as this will be a great advantage when dealing with people on a day to day basis.
The group was still buzzing after the session. Response from the workshop is all very positive. Thank you again for the session, the group really enjoyed and got a lot from it
My thanks to Catherine for her message I am regenerated and re-energised by the last two days and am looking forward to going to the office on Monday morning, something I haven’t felt for a long time.
How we work with your organisation
We enhance your people power by:
- Getting to know you and your company by exploring what is important to your success.
- Creating a tailor-made programme to help you achieve that.
- Helping your people to explore, through specially designed interactive exercises, the things that get in the way of individual and collective success.
- Providing a safe environment to explore and experiment with new ways to improve relationships with self and others.
- Enabling your people to start using their new skills, right away.
- We can do follow up and monitoring sessions to guide and support to help them fly.
After the programme:
- Your people will have a clear understanding of their own potential and that of others
- They will have a clear awareness of what gets in the way of healthy interaction and creating good relationships and enabling innovation.
- They will be able to correct themselves and help others.
- They will have the confidence to do it in your work and in life that very same day
Effectiveness
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Using business metrics Catherine offers qualitative and quantitative feedback analysis and the opportunity to follow up at 3 and 6 months to monitor impact and support progress.
Get In Touch
+44 (0)7985 590 835
info@catherinearden.co.uk
Catherine Arden is a Trainer, Speaker and Theatre Director.
Catherine helps people, adults, and youth, across Corporate, Education and Social/Public sectors, express and apply good values and ethics - the core skills that underlie all positive human endeavour, interaction and success.
Drawing from her expertise as a Theatre Director she specialises in creating and delivering interactive, bespoke, drama based, training workshop courses that are fun, practical and entertaining with in-depth and high knowledge retention that have immediate impact.